Herbal teas at airytea

Herbal Tea is a drink that is prepared from dried leaves of tea plant or small trees. Legend has it that the tea was discovered by Emperor Shen Nung when he was boiling water next to a tree and the tea leaf fell by accident into the pot. This infusion was very comforting so he began to take it steadily.Tea is consumed by more than half of the world’s population and can be taken as a hot or cold drink. It contains a very low level of calories (2 kcal per cup) and is free of artificial colours or flavours.

Green tea: Everyone can have health.

Green tea is one of the most popular and conserves more antioxidants because it undergoes a minor process and much more natural than black tea. This tea is considered an authentic “natural medicine”. Currently, there are two producers who are responsible for the preparation of this tea who are the Chinese and Japanese; its main difference is that Japanese green tea is steamed to stop its oxidation and thus preserve the taste of the herb while Chinese green tea is dried in the oven or on fire.

The main properties of Herbal tea are:

  • Powerful antioxidant.
  • It is depurative (helps to eliminate liquids) and very digestive. It can help you lose weight.
  • It is rich in minerals, sodium, fluoride and vitamins A, B and C. These strengthen the immune system and can help the body to protect itself in case of viruses or infections.
  • If you are one of those people who need a stimulating drink to start the day, green tea is for you.

Preparation method of Herbal tea:

Green Herbal tea has a low content of teína, and it must be prepared with water that is not “boiling” since the leaves are cooked and the tea leaves too bitter. With water between 75 – 85ºC and between 2 and 3 minutes (2 mins for Japanese teas) at rest, we will obtain a very aromatic and comforting infusion. The infusion is soft and delicate, slightly herbal and of yellowish, greenish or golden tones.

Black Herbal tea: The one everyone knows

Black Herbal tea stands out for its flavour and properties. Its preparation allows passing the fresh leaves of the Camellia Sinensis to an oxidation process where the natural green colour of the leaf turns to a dark brown colour making the aroma more complex and its flavour more intense. This oxidation favors the release of the theine in the infusion. Black tea contains tanning agents and minerals, as do vitamins and etheric oils.

The properties of black Herbal tea are:

  • It has a high percentage of antioxidants.
  • It is satisfying (you will eliminate the feeling of hunger).
  • Low-calorie content
  • It stands out for acting in a relaxing way in the stomach.
  • According to several studies, it prevents skin cancer.

Preparation mode

Classic black tea: 4 to 5 minutes.

Darjeeling tea: 3 minutes.

Broken leaf tea (Broken): 3 to 4 minutes.

Water temperature: 95 ºC.

White tea: The fountain of youth

White Herbal tea is considered to be the most exquisite and refined since from the whole leaves are collected the youngest buds where all the energy of the plant is concentrated. This plant is one of the most beneficial for health since its taste is considered exquisite and refined.

The properties of white tea are:

  • Its exquisite flavour and delicate aroma.
  • It has a reputation as “Elixir of youth”, as it has one of the most powerful antioxidants that nature offers us and its results are visible in just a few months.
  • They are high in vitamin E and C.
  • Regulates blood pressure
  • It has anticancer power.

Preparation mode of this herbal tea

Infusion: 3 to 5 minutes and Silver needles ” Silver needles”: 5 to 7 minutes

Temperature: 75 ° C.

Red Tea – Pue Erh: Excellent for burning fats

Red tea has a very characteristic flavour, strong and earthy and its colour is a dark reddish colour. Its ripening process may come to doubt for several years and it is particularly this fermentation process that gives red tea its appreciated colour, taste and exceptional properties. Its main characteristic of Herbal tea is the elimination of body fat, three daily cups of this Herbal tea will help control the body’s fats and decrease the levels of cholesterol and fat in the blood.

The properties of red tea are:

  • It helps to gradually eliminate fat in the body.
  • It is diuretic since it helps relieve heavy digestion.
  • Avoid possible diseases related to obesity, atherosclerosis, heart attacks, high cholesterol, diabetes and cardiovascular diseases.

Preparation mode

Infusion time: 4 minutes

Temperature: 95 ° C

Note: It can be taken all day, especially after meals.

Oolong Tea – Blue Tea: “Black Dragon”

Blue tea is a “halfway” between green tea and black tea, its manufacturing process is semi-fermented which results in a softer taste than black tea, but stronger than green tea.

Because of its pleasant taste, the blue tea is especially for those who want to start

The properties of blue tea are:

  • Great antioxidant power.
  • Strengthens the immune system.
  • It contains many vitamins and minerals.
  • Help reduce blood pressure.
  • It helps regulate cholesterol.
  • It has the characteristic of burning fat but less than red tea but to a greater extent green tea.

Preparation mode

Infusion time: 5 minutes

Temperature: 90ºC

Note: It can be consumed after meals and afternoons.

Rooibos: the small tree of South Africa

Rooibos tea contains many health benefits, it is a perfect alternative when you want to relax, it has digestive properties and does not contain stimulants.

The properties of Rooibos Tea are:

  • Quench thirst
  • It has a high content of vitamins and minerals.
  • It contains digestive properties.
  • It has the property of being a relaxing tea.

Preparation mode

5 to 7 minutes. Because of its low tanning content, this beverage retains its sweet flavour even in times of superior infusion.

Note: It can be consumed all day and accompanied by milk.

Viable solutions for mobility

It is urgent to find viable solutions to the socioeconomic, environmental and health problems presented by urban mobility. A sustainable mobility is necessary, oriented to the citizen and respectful of the environment. In this paper, we present a solution in which the most advanced technology allows the combination of sustainable modes of transport (public transport, electromobility, bicycles, etc.) with the private vehicle (supported by park & ride schemes). An alternative is thus obtained that offers the citizen all the subjective advantages of the private vehicle (flexibility, speed, etc.) together with the additional advantages of sustainability, respect for the environment, optimization of the overall cost of urban mobility, etc. Have a look at this Brook Miller Mobility Blog.

The Mobility Assistance Shuttle provides transportation to eligible, staff and faculty members with documented disabilities. The shuttle provides on-campus rides to specified locations for academic or work-related purposes only. Rides must be scheduled at least 24 hours in advance, and are on a first-come-first-serve basis. Due to high ridership during peak hours, not all requests can be accommodated.

Buses, taxis, subway, train or bicycles are the logical alternatives to replace the private vehicle, accompanied by schemes such as car-sharing, ride-sharing or car-pooling that serve to increase the available options and to encourage users to leave their vehicle in a home – or even, stop considering acquiring it. In this environment, public transport considers how to adapt to the times in which we live is absolutely fundamental, and the fact that many of the companies that carry out this task depend on concessions or municipal licenses leads, naturally, to that the incentives of competitive pressure are not applied in the same way. Why do not you see the Brook Miller Mobility Blog!

Antecedents – Brook Miller Mobility Blog

Transport plays a fundamental role in meeting the objectives of economic competitiveness, social cohesion and sustainable growth in our society. As such, an efficient transport system capable of satisfying the changing mobility patterns and improving the performance of citizens’ movements must be at the base of any progress. Integrated and seamless mobility (‘seamless mobility’) is a key concept to optimize the performance of existing transport infrastructures. So far, the transport and urban mobility sector has been formed by separate organizations for different modes of transport, however, this does not reflect how citizens would want to plan and execute their movements. The complexity of using a wide variety of modes of transport discourages many people from using it. See the Brook Miller Mobility Blog.

In this context, the emergence of more and more companies willing to provide alternatives to traditional mobility is something that is completely logical. many companies weave an increasingly dense network of alternatives, in whose complexity, together with the options of public transport, the user navigates through apps that promote multimodal displacements, such as Citymapper or Moovel.

Thus, the citizen is supported at all times by different technologies that facilitate their interaction with service providers and the city, both in the moments before starting a displacement – planning, reservations, etc. – as during the displacement itself, which in the most general case will combine various modes of transport. The user of the proposed solution thus experiences access to different transport modes and alternatives in an assisted way, receiving at all times the necessary information and access to the different transport services. Mobility is perceived as an urban service in this way, without discriminating between different providers and modes of transport.

Thus, we went from a private vehicle as a practically hegemonic form of transport in most cities, to having a car is simply one of the multimodal, on-demand and shared transport options. From a limited transport offer with few service levels to more choice and more service levels available. From a public transport financed and managed by the public sector to a mixed public-private public transport offer; and from transport systems disconnected and in silos, to connected systems and on-demand that is based on information to generate efficiency.

Three fundamental axes of evolution, as we discussed at the time in the presentation of the report ” Upgrading urban mobility: the challenges of urban mobility ” of which I co-authored intermodality (integration), accessibility ( pool of options available), and energy (propulsion). At that point, I commented on the advances made by companies such as Tesla, the impressive results of the launch of the Model 3 , the evident supremacy of the electric motor in terms of simplicity, reduction of breakdowns and, of course, cleaning, and the strong impact we could expect from a technology such as autonomous vehicle, in a race in which, in addition to the well-known Google, many other manufacturers and actors such as Tesla, Uber, Apple, Fiat Chrysler and many others.

Competition, that fundamental factor that advances technology, and that public transport companies have to take into account: abandon attitudes that consider these issues as unlikely or as science fiction is increasingly fundamental … all those who seek to appeal to skepticism and conservatism in the management based on “cars, buses, trains and trams will not drive alone” should be kicked out in a scenario in which it is calculated as the most likely date for the dissemination of this type of vehicle located in around the year 2020. It is in that circumstance, with an auditorium filled by witness, when the one that appears a person who works in a municipal transport company with an absolutely sectarian attitude and with evident animosity for reasons that I do not understand, allows you to understand how difficult it is tried that any kind of solution to the problem of urban mobility comes from someone like that.

One of those people with whom the maximum “do not feed the troll” stops applying: besides “greeting” the beginning of my intervention with this nonsense (the photo was not even mine), he blatantly lied to me by assigning phrases that I did not I said in no time of the talk (I did not say, as any of the assistants can testify, nor are they consistent with my argument, nor obviously I think) and that he also stubbornly refuses to apologize. Fortunately, in the context of a fantastically well-organized congress and full of constructive, open and positive people, an attitude like that was a real exception. Check out the Brook Miller Mobility Blog.

Cleaning services by hours

Hiring a cleaning service for hours can make life much easier than we imagine. Our way of life, in most cases, has the flag of lack of time. With working hours of eight hours, combining home tasks with living as a couple or taking care of children, it becomes a very difficult challenge. The summer cleaning consists of a thorough cleaning of the entire house that is carried out after the end of the winter season to leave the house ready for summer. The cleanliness of summer goes back many years ago when the whole family collaborated in doing the cleaning of all the rooms of the home, of all the textiles and of the interior of the furniture. Check out the Connect Cleaners.

Nowadays, summer cleaning is also carried out in homes, but in a different way from years ago, since the changes in the current life and way of life have changed and with that the way to carry out the summer cleaning. The Connect Cleaners are the best! What have not changed in the summer cleaning have been the different tasks that must be done to leave the house ready for the summer after the long winter. Among the tasks of summer, cleaning includes cleaning textiles; the curtains, the covers of the sofa, the return of the mattresses, the changes of clothes in the cupboards, the removal of carpets … It is also among the tasks of summer cleaning to clean the furniture in depth, attics, an interior of the drawers, low furniture … and removes the large amount of lint that accumulates throughout the year.

To make the cleaning of the home more bearable we must do it gradually since there are many tasks and it will take us great effort to do them all. To carry out this cleaning we can hire the cleaning service and not worry about it and thus be able to enjoy our house clean and shiny. As the saying goes, rushes are not good and if these go together with the lack of time, the final combination can be somewhat worrisome. We are used to long journeys that become increasingly incompatible with shopping, cooking, washing, tending, ironing and cleaning the house. Connect Cleaners cannot do everything and when we are at the crossroads of work, home, and our personal relationships, we are forced to make a decision, which in many cases involves hiring a cleaning service.

Hiring a house cleaning service is a way of giving us time and quality of life. You will get the free time you need to enjoy your hobbies, be with your family, rest and release tensions from day to day. Mistakenly, many believe that the option of hiring these services due to their prices is not within their reach. However, our advice is that before giving it, of course, you inform yourself of the prices of the cleaning guild are not as high as you possibly expect. As in other guilds, each professional has their own rates, but as a guide, we could say that the price of one hour of cleaning is between 10 and 15 euros. Connect Cleaners speak of a standard price with a distance of travel of the professional to the domicile of the client, average.

To be more exact in the calculation of the price of the cleaning by hours, we would have to have two more factors in mind:

  • If the professional includes cleaning products and tools (disinfectants, grease, cloths …)
  • The distance traveled by the professional to reach the customer’s home

For cleaning services that include products and long trips, cleaning time could rise to 18 euros. The professional could charge extras for cleaning windows, appliances or for ironing garments (which in some cases has a special rate).

Sometimes, problems can arise with hiring cleaning for hours, because professionals do not clean the expected stays in the hours contracted. Connect Cleaners tackle this type of situation by offering services at a fixed price to our customers, in which either we clean according to the stays needed or for hours. That is, we offer the possibility of hiring a cleaning service at a fixed price such as: “Clean kitchen thoroughly” or “Clean bathrooms thoroughly” or if you prefer you can hire a more general service for hours such as “Three hours cleaning”.

Advantages that Connect Cleaners offers:

  • You will know in advance the price you will have to pay for the contracted service
  • You will be able to know which rooms we are going to clean during those hours: living room, dining room, bathroom, glass …
  • You will avoid that a cleaning is left halfway because if you want, you can hire a service based on cleaning stays and not in number of hours
  • You will have qualified professionals of confidence that will take care of your home as if it were yours
  • You can access more information about the closed price services that we have available on our website or by calling us.

Keeping up with household chores is not an easy task, cleaning a home is a constant task that should not be neglected. That is why it is advisable to organize the different tasks according to their regularity and the time it takes to carry them out, in this way our home will always be kept in good conditions of cleanliness and hygiene. And remember if you need professional help for the maintenance and cleaning of your property (flats, premises, and neighborhood communities) do not hesitate to come to us.

There is no doubt that a clean home is important. Nobody likes to receive visitors and realize that the house looks like a disaster. It is highly recommended to distribute household tasks and organize them efficiently; since there are Connect Cleaners that offers the cleaning works that must be done daily, while there are cleanings that we will carry out weekly or even monthly. If we divide the tasks into a simple quadrant, it will be much easier for us to keep our home in optimal conditions.